Holistic Approach to Healthy Gut Biome

Come learn about you can improve your relationship with your gut microbiome. Lifestyle factors such as sleep, stress, and nutrition can impact your gut microbiome. We will provide our top 5 holistic tips to support your gut microbiome through lifestyle interventions.  We will discuss understanding the difference between prebiotics, probiotics and postbiotics.

Educator: Rita Wadhwani Holistic Nurse Practitioner at Biome Healthcare