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Holistic Approach to Healthy Gut Biome

Come learn about you can improve your relationship with your gut microbiome. Lifestyle factors such as sleep, stress, and nutrition can impact your gut microbiome. We will provide our top 5 holistic tips to support your gut microbiome through lifestyle interventions.  We will discuss understanding the difference between prebiotics, probiotics and postbiotics.

Educator: Rita Wadhwani Holistic Nurse Practitioner at Biome Healthcare

  • Class Details:
      • Ages 13+
      • Presentation, demonstration, or interactive session for customers lead by professional educators and related to a specific topic related to wellness.
      • Range from 1.5-2 Hours of Active Time.
      • Students will be mostly sitting and listening to the educator but there might be some interaction or activity involved that requires to be standing.
      • Limited to 16 students.
      • Students receive a 3-week special coupon right after the workshop to use in our stores.
      • A Hold Harmless Agreement is required to be signed online as part of the ticket transaction. Photo release is part of this waiver.
      • Please arrive with 5min prior to class start time.
      • Cancellation Policy: Cancellations must be made 48hrs prior to class/workshop to receive a full refund.   If cancellation is made less than 48hrs prior to class, the purchase cannot be refunded but can be transferred to someone who can attend in your place.  Cancellations can be made through the ticket confirmation email by clicking on ‘Cancel reservation’button.
      • The information provided should not be used for diagnosing or treating a health problem or disease. It is for general educational purposes only.  Those seeking personal medical advice should consult with their own licensed provider.  Always seek the advice of your provider (doctor or other qualified health care provider) regarding the use of supplements, treatment methods, or devices for the management of your diagnosis.
      • According to the Federal Food, Drug, and Cosmetic Act, as amended, Section 201(g)(1), the term drug is defined as an “article intended for use in the diagnosis, cure, mitigation, treatment, or prevention of disease.”While vitamins, minerals, trace elements, amino acids, herbs, or homeopathic remedies may not be classified as drugs, they can have significant effects on physiology.These substances must be used properly, as potentially harmful interactions with other supplements and/or pharmaceutical medication may occur. Although these products may be discussed generally with a therapeutic purpose in mind, their use is chiefly designed to support given aspects of metabolic function as appropriate for a given individual. We cannot advise as to the safety or effectiveness of a specific supplement for a specific person, as those are medical determinations. For this reason, it is important to keep all of your healthcare providers fully informed about all medications and nutritional supplements, herbs, or hormones you may be taking.
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Lifestyle and your Gut Biome
Available Tickets: 9

Wellness & Community Workshop with Rita Wadhwani Holistic Nurse Practitioner at Biome Healthcare

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