Holistic Approach to Healthy Gut Biome
Come learn about you can improve your relationship with your gut microbiome. Lifestyle factors such as sleep, stress, and nutrition can impact your gut microbiome. We will provide our top 5 holistic tips to support your gut microbiome through lifestyle interventions. We will discuss understanding the difference between prebiotics, probiotics and postbiotics.
Educator: Rita Wadhwani Holistic Nurse Practitioner at Biome Healthcare
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Class Details:
- Ages 13+
- Hands-on class experience for customers/attendees lead by professional educators.
- The educator walks through 1-2 manual activities with the interaction of attendees or guiding attendees step-by-step through the activity from beginning to completion.
- Range from 1.5-2 Hours of Active Time.
- Students will be actively working in their own workstations, mostly standing. Please wear comfortable clothes and shoes. Apron, utensils, tools, ingredients will be provided. No need to bring anything to class.
- Limited to 12 students.
- Students receive a 3-week special coupon right after the class/workshop to use in our stores.
- A Hold Harmless Agreement is required to be signed online as part of the ticket transaction. Please note: Photo release is part of this waiver.
- Please arrive with 5min prior to class start time.
- Cancellation Policy: Cancellations must be made 48hrs prior to class/workshop to receive a full refund. If cancellation is made less than 48hrs prior to class, the purchase cannot be refunded but can be transferred to someone who can attend in your place. Cancellations can be made through the ticket confirmation email by clicking on ‘Cancel reservation’ button.
- For free workshops, a $5 fee will be charged to any bookings where the attendee does not show or fails to cancel their reservation.
Date
- Jun 27 2024
Time
- 11:00 am - 12:30 pm
Cost
- $25.00
Labels
- Wellness & Community
Location
- 2510 Pacific Coast Highway, Hermosa Beach, CA 90254