Blue Zones Project Inspired – Dishes from Singapore
Discover how eating whole foods, mostly plants in places like Singapore, which is a blue zones region 2.0 contribute to a healthy lifestyle. Join us in our immersive cooking class based on Singapore’s culture. Join us on a culinary journey to a modern society with active ancient roots. Learn how to craft Fresh Spring Rolls, wholesome Stir Fry Noodles and Crispy Tofu. Come explore the magic of eating like a Singaporean and discover the recipe for a long and healthy life.
“Blue Zones Project® is a community health initiative introduced in the South Bay through Beach Cities Health District in 2010. In 2016, the Beach Cities (Hermosa Beach, Manhattan Beach & Redondo Beach) became a certified Blue Zones Community®. Through innovative partnerships with local organizations, restaurants and grocery stores like Lazy Acres Market in Hermosa Beach, Blue Zones Project empowers people to make healthier choices inspired by places around the world where people live to 100.”
Educator: Chef Ginger