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Blue Zones Project Inspired – Dishes from Okinawa, Japan

Discover how eating whole foods, mostly plants in blue zones areas like Okinawa, contribute to a healthy lifestyle. Join us in our immersive cooking class for a culinary journey filled with ancient traditions where you will learn the art of savoring wholesome ingredients and embracing a lifestyle filled with flavor and longevity. Learn how to make vibrant Okinawa mash, Tofu Steak with Miso Mushrooms and Carrot Medley and Iced Banana Apple Turmeric Smoothie. Come explore the magic of eating like those centenarians on the South Pacific islands of Okinawan, villages that produce the world’s highest percentage of centenarians, mostly women, and discover the recipe for a long and healthy life.

Educator: Chef Cassidy

  • Class Details:
    • Hands-on cooking class for adults led by our chef educators.
    • The chef guides attendees step-by-step through each dish from beginning to completion.
    • Hands-on classes range from 1.5-2 Hours of Active Time. Involve 3+ dishes under a specific topic, which falls into a monthly theme.
    • Students will be actively working in their own workstations, mostly standing.  Please wear comfortable clothes and shoes.  Apron, utensils, tools, ingredients will be provided. No need to bring anything to class. Chairs can be provided as requested.
    • Limited to 12 students for the Sunshine Room, 16 students for the Pier Room.
    • Students receive a 3-week special coupon right after the class to use in our stores.
    • The recipes used in our classes are developed with common ingredients. The presence of the 9 major allergens -milk, egg, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame- might be present.  If you have a food allergy, please check with the Store Marketing Coordinator prior to purchasing a class ticket, to determine if an adjustment to the recipe is possible.
    • A Hold Harmless Agreement is required to be signed online as part of the ticket transaction. Please note: a photo release is part of this waiver.
    • Please arrive 5 minutes prior to class start time.
    • Cancellation Policy: Cancellations must be made 48hrs prior to class/workshop to receive a full refund.   If cancellation is made less than 48hrs prior to class, the purchase cannot be refunded but can be transferred to someone who can attend in your place.  Cancellations can be made through the ticket confirmation email by clicking on ‘Cancel reservation’ button.
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Blue Zones Project Inspired - Dishes from Okinawa, Japan
$65
Available Tickets: 11

Adult Cooking Class with Chef Cassidy

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