Blue Zones Project Inspired – Dishes from Loma Linda, California
Discover how eating whole foods, mostly plants in blue zones areas like Loma Linda, California contribute to a healthy lifestyle. Join us in our immersive cooking class and delve into the dynamic world of this renowned community, home to people who live up to a decade longer than other Americans. Learn how to make Hearty Barley and Kale Bowl, a delicious and healthy Sweet Potato Black Bean Burger and a rich Chocolate Mousse. Come explore the magic of eating like a Loma Lindan and discover the recipe for a long and healthy life.
“Blue Zones Project® is a community health initiative introduced in the South Bay through Beach Cities Health District in 2010. In 2016, the Beach Cities (Hermosa Beach, Manhattan Beach & Redondo Beach) became a certified Blue Zones Community®. Through innovative partnerships with local organizations, restaurants and grocery stores like Lazy Acres Market in Hermosa Beach, Blue Zones Project empowers people to make healthier choices inspired by places around the world where people live to 100.”
Educator: Chef Annette