Blue Zones Project Inspired – Dishes from Ikaria, Greece
Discover how eating whole foods, mostly plants in blue zones areas like Ikaria, contribute to a healthy lifestyle. Join us in our immersive cooking class. Delve into the intriguing Greek traditions of this renowned community, home of 10,000 residents who not only live long lives but also suffer the world’s lowest rates of dementia. Celebrate the love of cooking with a wholesome Summer Ikarian Stew, fresh Ikarian Tabouli Salad, and delicious Honey Cookies. Uncover the secrets of every dish through exploring the Ikarian diet and discover the recipe for a long and healthy life.
“Blue Zones Project® is a community health initiative introduced in the South Bay through Beach Cities Health District in 2010. In 2016, the Beach Cities (Hermosa Beach, Manhattan Beach & Redondo Beach) became a certified Blue Zones Community®. Through innovative partnerships with local organizations, restaurants and grocery stores like Lazy Acres Market in Hermosa Beach, Blue Zones Project empowers people to make healthier choices inspired by places around the world where people live to 100.”
Educator: Chef Annette
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Class Details:
- Hands-on cooking class for adults led by our chef educators.
- The chef guides attendees step-by-step through each dish from beginning to completion.
- Consumption of alcohol is prohibited during classes.
- Hands-on classes range from 1.5-2 Hours of Active Time. Involve 3+ dishes under a specific topic, which falls into a monthly theme.
- Students will be actively working in their own workstations, mostly standing. Please wear comfortable clothes and shoes. Apron, utensils, tools, ingredients will be provided. No need to bring anything to class. Chairs can be provided as requested.
- Limited to 12 students for the Sunshine Room, 16 students for the Pier Room.
- Students receive a 3-week special coupon right after the class to use in our stores.
- The recipes used in our classes are developed with common ingredients. The presence of the 9 major allergens -milk, egg, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame- might be present. If you have a food allergy, please check with the Store Marketing Coordinator prior to purchasing a class ticket, to determine if an adjustment to the recipe is possible.
- A Hold Harmless Agreement is required to be signed online as part of the ticket transaction. Please note: a photo release is part of this waiver.
- Please arrive 5 minutes prior to class start time.
- Cancellation Policy: Cancellations must be made 48hrs prior to class/workshop to receive a full refund. If cancellation is made less than 48hrs prior to class, the purchase cannot be refunded but can be transferred to someone who can attend in your place. Cancellations can be made through the ticket confirmation email by clicking on ‘Cancel reservation’ button.
Date
- Aug 28 2024
Time
- 6:30 pm - 8:30 pm
Cost
- $65.00
Labels
- Adult Cooking
Location
- 2510 Pacific Coast Highway, Hermosa Beach, CA 90254